Today We know, Yoga was developed as part of the tantric civilization, which existed in India and all parts of the world.
The term Yoga refers to the merging of the individual with the universal consciousness and the union between the body, mind and spirit.
There may be several definitions of Yoga. According to Patanjali yoga is “chitta vritti nirodah”.
The aim is a science of the mind and helps to control it through the use of specific techniques.
Bhagavad Gita gives various definitions of Yoga. Overall, he postulates that with Yoga one has the ability to maintain inner peace at all times.
Yoga Teacher Training School, Rishikesh, India at AYM Yoga School concentrates on the best yoga rehearses with master yoga Teachers without changing the conventional estimations of yoga.
There are 3 courses run by AYM Yoga School simultaneously like 200 Hour, 300 Hour and 500 Hour Yoga Teacher Training, Rishikesh.