With endless diet programs promising extraordinary things, it is hard to find the right diet plan to suit one's personal needs. While some diet plans have been outright slashed for being unrealistic, others are being researched on, to find more scientific values. The alkaline diet belongs to the latter group.
In the simplest terms, the alkaline diet can be explained as a special kind of diet program, where the focus is to eat and drink alkaline foods. The diet propagates the need to avoid acidic foods, which are believed to have harmful effects on the body.
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